October 28, 2020
I can only imagine the stress you are all under with the addition of new technologies to your professional plate for virtual instruction. And now, the possibility of hybrid instructional models added on top of that mounded plate of main course responsibilities. I came across a nice infographic from the University of Nebraska Medical Center (UNMC), How to Mitigate & Combat Zoom Fatigue in the Online Classroom, that may help bring more focus to your lesson planning. In doing so, you may be able to carve out more “me time” for relaxation. If you would like to read the entire article from UNMC, here is the link: https://tinyurl.com/y24q4ppz.
A second article I found quite useful is Managing Zoom Fatigue, by Conestoga Teaching and Learning.
Stay healthy and safe!